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prevention

Increase Cancer Survivorship with Exercise

Increase Cancer Survivorship with Exercise

“When will we treat physical activity as a legitimate medical therapy… even though it does not come in a pill?”

-Church T, Blair SN.  Br J Sports Med 2008 Oct 16

We all know we are supposed to exercise.  It makes us feel good by getting the endorphins running.  If we falter, we feel sluggish or moody; suffer from poor sleep, digestion or anxiety...